BREATH & BEYOND- BREATHWORK JOURNEY FOR INTEGRATION, EXPANDED CONSCIOUSNESS, & CONNECTION

Our breath connects us to the universal pulse of life and all living things. Everything breathes—and when we focus on our breath, we remember our inherent connection and belonging in this world. 

Examples within and around us in the natural world are abundant in demonstrating this connectivity- especially through the mycelial network. Accessing our own felt sense of connection is what some “seekers” long for in exploring of expanded states of consciousness. 

During this 90-minute Breathwork Journey workshop, experience the ancient powers of your own breath for healing, integration and connecting to the frontiers in consciousness. Guided by long-time Breathwork Practitioner/Founder of Spiraldance Breathwork, discover how therapeutic Breathwork can offer somatic integration of psychedelic experiences, provide an introductory pathway to exploring expanded states, and promote feelings of connectedness and peace. 

This facilitated supine Group Breathwork Session will be accompanied by a soulful musical soundtrack, skillful facilitation, as well as a short integrative practice as we close. Discover for yourself the power of conscious, connected breathing—dispel the illusion of separateness from self and others and open yourself to feelings of connectedness, vitality and joy. 

Come restore a deep sense of connection to yourself and the world around you. Breathe!